#158- Is This Feeling My ROCD Or Picking Up On Bad Vibes, And DPDR, Hyperawareness OCD, and ERP

Today I answer two, but really kinda three, questions from listeners. The first is from a woman on her way to a date and she’s wondering if her ROCD is acting up and trying to sabotage the date from the start, or if she’s genuinely picking up on some red…

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Vocal tension OCD, what to say to my HOCD thoughts, and transferring my obsessions to my partner

Here we are with another question and answer episode. On this jumble episode, I answer a question about soemone’s obsession about their voice and how to deal with tension around their vocal cords when it impacts their ability to perform (8:50). Next, I discuss how someone can, could, or should…

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