HOCD caused by my ROCD? And HOCD caused by my lack of relationship experience?

On this episode, I answer two questions that center around HOCD (Sexual Orientation OCD, i.e. SO-OCD), but ask different questions within these two themes. The first question (6:40) is about a woman suffering with ROCD about her boyfriend, but the ROCD is then compounded by obsessions about her sexuality and…

Continue reading

A Little Bit of Unicycle, A Lot of OCD

On this episode, I answer a bunch of listener questions on a variety of topics. I also talk about my own effort to learn something new and rely on the FearCast community for encouragement and accountability. Lastly, I’m starting to list the question and the minutes for each episode below…

Continue reading

December Jumble- HOCD, ROCD, Hyperawareness, Scrupulosity

This is one of those hodge-podge episodes that touches on a lot of different topics. I answer questions about whether someone has fallen out of love, what exposures someone can do to address their hyperawareness of their eyes while reading, whether one can be certain of their faith, and whether…

Continue reading

Intrusive Thoughts At Church, and The HOCD/ROCD Venn Diagram

This episode is packed with some great questions! First, I answer a question about dealing with sexually explicit thoughts at church! After that, I talk about the relationship between ROCD and HOCD, or as I call it, the ROCD/ HOCD Venn Diagram. They are kinda like salt and pepper. Yes,…

Continue reading