#120- Struggling With SO-OCD, and Using Thought Stopping and Logic
On this episode, I answer an audio question from someone struggling to deal with SO-OCD and he wants to know how he can deal with the thoughts returning now that he’s effectively practiced disengaging from the thoughts and compulsive behaviors. Next, I answer a question about whether thoughts stopping is…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS