#128- What if the obsession isn’t “What If”, and Real-Event OCD from past porn/ sexting addiction?

Welcome to 2023! For today’s podcast I received another audio question from Jenn asking a GREAT question about what to do when the typical OCD “what if” obsession question isn’t a what if at all, but just a statement of fact?! I also have a great question from an Instagram…

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False Memory OCD, Anger as a Compulsions, and What If People Find Out About My Exposures

This episode is a nice hodgepodge of questions, but all have a subtle theme of guilt. Fun, right?! The first question is about False Memory OCD and whether the ongoing feelings of anxiety reflect whether the event actually did happen (6:17). The next question is about whether expressing anger can…

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