#122- Isn’t Knowing If It’s True Important, and Struggling To Believe In God

On this episode, I discuss two listener questions. The first is from a listener wondering whether it is important and necessary to decide whether their obsession is true before pursuing treatment. Their examples related to SO-OCD and POCD, which many people believe it important to get to the bottom of…

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What If Love Isn’t A Choice, Partners Who Don’t Understand OCD, and Convincing Compulsions

On this week’s episode, I answer three questions! The first is from someone who’s partner says that love isn’t a choice, and that their partner with ROCD should leave unless they have constant strong feelings. Next, I answer a listener’s questions about breaking up a relationship because of the guilt…

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Certainty and Confidence with Jon Hershfield, MFT

Confidence and certainty are two concepts that we wrestle with in the course of anxiety and OCD treatment. On this episode, I was honored to interview Jon Hershfield, The Great and Powerful, and he discussed the differences between the two concepts, why we should be seeking confidence over certainty in…

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