Dealing with a real life health issue, a response to dealing with a real health issue, and whether or not to work with a specialist

On this lovely episode I answer a question from someone about how they should deal with their obsessions about a real life health issue (5:48). Oddly enough, I also answer share feedback on the same subject from a previous listener who’s question was answered on a previous episode (31:51)! Lastly,…

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Health Real Event, Eye Floaters, and At What Point is it OCD?

On this episode of the FearCast, I answer three listener questions on a range of topics. First, I answer a question about how to deal with health anxiety when someone actually has a real life chronic health condition. Next, I talk about how to accept a condition as permanent when…

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Stuck in the Pandemic and Stuck in HOCD Obsessions

We’re all in it. We’re all stuck here in the Pandemic and trying our best to keep our thoughts, morale, and emotions from getting the best of us. In this episode I talk about giving ourselves grace when we feel anxious, and when we may start to feel apathy. I…

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