Today’s question comes from Tom. He messaged me and asked these questions three. How can he deal with the guilt and shame of having his particular taboo obsession and testing it compulsively? Should he tell his girlfriend about them? And finally, what if his obsession is no obsession at all,…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
This will be a short episode thanks to a scratchy and painful throat, but still a good one nonetheless. I answer two questions today. The first is from a woman struggling to remember whether she promised to pray when joining a group and now wonders if she is still obligated…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
On this episode, I talk about shame and guilt, and how they impact those suffering with OCD and anxiety related disorders. Additionally, I offer some tips on what to do with it and how to reduce the negative and unwanted nonsense that can come with experiencing shame and guilt. Thank…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS