Phobia Phriday- Koumpounophobia

Welcome back to another installment of Phobia Phriday! On this episode, I’ll be discussing Koumpounophobia, otherwise known as the fear of buttons. That’s right buttons. Why such a long name for the phobia? Well, I have no idea. However, I will be discussing this phobia, what it entails, and what…

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Stuck in the Pandemic and Stuck in HOCD Obsessions

We’re all in it. We’re all stuck here in the Pandemic and trying our best to keep our thoughts, morale, and emotions from getting the best of us. In this episode I talk about giving ourselves grace when we feel anxious, and when we may start to feel apathy. I…

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