#163- Potential Radiation Exposure And Dealing With The Fallout

Today’s question comes from a listener who’s afraid that they’ve been exposed to radioactive material at some point and struggles to deal with the anxiety that he might develop cancer or otherwise harm his family. This is a struggle for a lot of people who are concerned with environmental contaminants…

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#155- Coping, And Doing ERP, With Contamination Obsessions That Can’t Be Disproved

Today’s episode is a contamination focused question about how to deal with an obsession that can’t reasonably be disproved, or proved! This is relevant to a lot of people as well who struggle with existential obsessions because we may never be able to see the outcome of an obsession in…

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#133- Eating and Contamination, Getting Family Support, and PPOCD When It’s Only Obsessions

On this episode, I answered three listener questions. The first question is about how to deal with contamination obsessions that are effecting the listener’s eating routines. How can they stop checking their food and overall being hyperaware of what gets in, or already is in, their food. The next question…

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