Today I’m answer two questions. Anxious Questioner wants to know how to handle a situation where they shared some details about their OCD and now they are worried it has changed the way the other person views them, and they want to know what to do. To answer this, I…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Peyton sent in a great question about their Casadastraphobia, but it also applies to other phobias, and the question is mainly in two parts. First, is it common for people to ignore their phobias because they think it’s just a crazy thought without ever knowing that it is a real…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Broken Record sent in an audio question about her struggle with ROCD and SO-OCD. She is struggling with a dilemma; is she actually not attracted to her female partner, or is she more attracted to the male body shape? Did I mention she identifies as Bi-sexual? Either way, she wants…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
For today, I’m going to answer two questions! The first comes from Alex who wants to know whether his routine of checking his groin for potential arousal, and how it all started, is a normal process for someone with POCD. The next question comes from Salt & Pepper. They want…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Pick Me reached out to me to ask a question about picking (every pun intended) the right treatment for their Rhinotillexomania, or compulsive nose picking. I discuss the differences between OCD treatment and the treatment approaches for Body Focused Repetitive Behaviors, or BFRBs. I share a ton of ideas for…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Marianne reached out with her question about some academic rumination that’s been plaguing her lately. She’s fixated on her time in college and whether or not she was dishonest in her academic performance. But, things aren’t so easy sometimes. The question flips between whether there was anything genuine that happened…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS