Today is a full episode! I answer four, that’s right, FOUR listener questions. Out of order, I answer a question about what recovery looks like and if recovery is even possible. Next, I give some tips and advice to someone wondering how to give back to the OCD community and…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Today’s episode features two listener questions with the first being an audio question. The first questioner asks whether OCD can stop you from feeling or experiencing love. I have plenty to say about this and even consulted a few colleagues on the subject. The next question is an ROCD question…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Welcome to 2023! For today’s podcast I received another audio question from Jenn asking a GREAT question about what to do when the typical OCD “what if” obsession question isn’t a what if at all, but just a statement of fact?! I also have a great question from an Instagram…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
For today’s podcast, I was joined by Justin Hughes, MA, who discusses his passion for reconnecting to, or building new, community as part of his treatment for people with OCD and anxiety disorders. This was a very fun conversation with Justin, and he offers some great points on how to…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Dr. Michael Greenberg joins me again to continue our discussion of his Rumination Focused CBT treatment method for OCD! Additionally, he was kind enough to answer a few listener questions about his methodology. We discuss Exposure and Response Prevention (ERP) from his approach, including in-vivo and imaginal exposures, and how…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
On today’s episode, I answer Jessica’s questions about what to do with a new obsession after losing weight. She now wonders whether she really knows what she looks like and checks herself in the mirror and ruminates about past events.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS