Today’s audio question comes from a listener who wants to know whether or not OCD can make them feel depressed, or if they just have depression, or if they have depression and OCD. Either way, Ab, the questioner, shares her deep struggle with feeling overwhelmed by a sense of depression…
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Today’s episode is a timely one. I had the privilege of speaking with Elena Fasan, LCSW, about anxiety in kids, teens, and adolescents as they return to school. This was a fun conversation that addresses concerns for kids and parents from elementary school to college and touches on subjects of…
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Today’s question comes from Tom. He messaged me and asked these questions three. How can he deal with the guilt and shame of having his particular taboo obsession and testing it compulsively? Should he tell his girlfriend about them? And finally, what if his obsession is no obsession at all,…
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For today’s episode, I answer two listener questions. The first question is about whether people with Scrupulosity tend to exaggerate their reassurance questions. I answer broadly about reassurance tendencies and address how someone struggling with this type of compulsion can work to reduce it. Next, I answer a question from…
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