#184- Compulsions: Damned If I Do, Damned If I Don’t

For today’s audio question, I answer Hannah’s question about her Sensorimotor/ Hyperawarness obsession. She shares that she’s had a few other obsessions in this theme, but lately it’s turned into being stuck between doing something or not, and both being problem! The good old “lose-lose” from OCD, and she feels…

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#183- Am I In Denial Of My Sexual Orientation? Featuring Chris Trondsen, MFT

For today’s audio question, Chris Trondsen, MFT, was kind enough to join me to discuss Panicasaurus’s question. The question is very layered and has a lot of aspects to consider, but the main question is whether they are truly in doubt of their sexual orientation, or whether they are just…

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#182- Are Unresolved Issues The Cause Of My SO-OCD Obsession?

Today’s audio question comes from Overthinking Queen who wants to know whether her obsessions are coming from some unresolved or unaddressed issues in her life. She also struggles with her fear that she might be slowly abandoning her faith due to thoughts about sex, relationships, and SO-OCD obsessions. She also…

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