Today’s audio question comes from a listener who has a question about how to get support from others when she is in the middle of high anxiety or panic. Is this the right time to get support? But is that reassurance? Should she confess her thoughts? Should she tell people…
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Today’s question comes from someone who is struggling with family members who are overwhelmed by the idea of COVID and continue to be enveloped by rituals and routines focused on preventing or avoiding COVID despite being vaccinated and boosted. These precautions are now infringing on the questioner’s family. So, how…
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For today’s episode, I offer some guidance to a listener who is struggling with their treatment for their Religious Scrupulosity (Religious OCD). They find that whenever they try to do treatment they notice an uptick in self-harm related thoughts, which has been a deterrent to trying to do treatment in…
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On today’s adventures through obsession, I answer a listener question about Relationship OCD and the obsession toward a partner’s level of attractiveness. Do they find their partner attractive? How attractive? Does that one flaw or unattractive part of them negate the other attractive parts? I talk about how some realities…
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