When OCD Recovery Becomes The Obsession, And ROCD Complicated By LTR?

Today’s episode is a mixed audio and emailed question. The first audio question comes from someone who wants to know how to move forward in their long distance relationship (LDR) when their obsession makes them question the future and the very basis of the relationship! The next question is from…

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#146- Struggling To Find Good Resources And Help, And Does Christianity Cause OCD?

For today’s episode, I answered two questions from one person! This listener wanted to know two things. First, where can they find good resources for therapy? They’ve tried therapist (too expensive). They’ve tried books (too impersonal). They’ve tried podcasts (still, too impersonal). So, where can they get help for their…

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#145- Feared Outcome Actually Keeps Happening, And I Can’t Stop Staring At People’s Privates

Today’s question is another audio question plus a bonus question from an email! The first question comes from a listener who wants to know what the right ERP method would be to address a situation in which her worst fear actually keeps happening. The next question is about how to…

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