#127- How Community Needs To Be Part Of Treatment, with Justin Hughes, MA

For today’s podcast, I was joined by Justin Hughes, MA, who discusses his passion for reconnecting to, or building new, community as part of his treatment for people with OCD and anxiety disorders. This was a very fun conversation with Justin, and he offers some great points on how to…

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#126- Rumination Focused CBT For OCD with Dr. Michael Greenberg, pt II

Dr. Michael Greenberg joins me again to continue our discussion of his Rumination Focused CBT treatment method for OCD! Additionally, he was kind enough to answer a few listener questions about his methodology. We discuss Exposure and Response Prevention (ERP) from his approach, including in-vivo and imaginal exposures, and how…

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