What To Do With “Flavor of the Week OCD?”

Today’s episode comes from an audio question. The questioner asks what she can do about obsessions that switch themes rapidly. Should she keep doing scripts? Keep doing what her therapist says? Follow the fluctuating obsession? I call this “Flavor of the Week OCD” and it is a phenomenon that happens from time to time and I offer some tips on what you can do to help.

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