This episode is a nice hodgepodge of questions, but all have a subtle theme of guilt. Fun, right?! The first question is about False Memory OCD and whether the ongoing feelings of anxiety reflect whether the event actually did happen (6:17). The next question is about whether expressing anger can be a compulsion (13:58). The last question is about what to do with the reality that they’ve done a bunch of exposures in treatment and they worry that others will judge them if they found out (24:26).
If you are not already signed up, check out the OCD SoCal conference this Saturday, July 31st.