This episode tackles the very real, and very troubling, OCD subtype known as Real Event, or Real Life, OCD. I discuss this subtype, including its common obsessions, compulsions, and treatment. Additionally, I discuss how this subtype can and is being influenced by the existence of “cancel culture.”
Thank you to everyone who listened to this episode. This was, oddly, the most anxiety producing episode for me to record. I hope you are able to learn a little about this subtype and are able to apply some of the tools to your own recovery.