On this lovely new episode, I answer a listener question about whether they are experiencing ROCD (Relationship Obsessive Compulsive Disorder) related symptoms. So, I give a re-cap of what ROCD is and how it works, and address some issues she may want to think about. Bonus, I recorded a short imaginal exposure about her ROCD, so be warned.
Thank you all for listening. I hope you have been enjoying the show and it’s been helping in your recovery journey.
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To listen to the previous episode on Relationship OCD, click here.
For a list of past episodes, click here.