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OCD, anxiety, and getting your life back with Kevin Foss, MFT
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Home 2019 June

Month: June 2019

5 Tip For Your Best Summer (with anxiety)

Summer is upon us (for those of us in the Northern Hemisphere)! In this episode, I go over my top 5 things you can do to make this summer the best summer with anxiety you’ve ever had! Spoiler, it has to do with challenging yourself and doing exposures. For my…

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Kevin Foss, MFT June 18, 2019 June 18, 2019 ERP, Finding a therapist, Insurance, OCD, Summer

Faith and Doubt: Guest Fr. Thomas Santa

OCD, Scruplosity, Father Thomas Santa

Father Thomas Santa of the Scrupulous Anonymous newsletter stops by for this installment in the Faith and Doubt series! He was kind enough to spend his time discussing issues of faith and doubt and Scrupulosity from a Catholic perspective. It was truly an eye opening interview for me. As always,…

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Kevin Foss, MFT June 3, 2019 August 13, 2019 Catholic, Scrupulosity
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