#131- Partner Focused ROCD, and Exposures For, and Dating Despite, SO-OCD

Another audio question for this week! For this week, I answer two questions, one from an audio submitter, and another from Instagram. The first question is about Partner Focused ROCD and being obsessed about whether her partner was moral, or moral enough. The next question is about exposure suggestions for…

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#130- Is Recovery Possible, Giving Back After Recovery, “Am I Moral,” and Life After Miscarriage

Today is a full episode! I answer four, that’s right, FOUR listener questions. Out of order, I answer a question about what recovery looks like and if recovery is even possible. Next, I give some tips and advice to someone wondering how to give back to the OCD community and…

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#129- Can OCD Stop You From Feeling Love, and Dealing With Rapidly Changing Obsessions

Today’s episode features two listener questions with the first being an audio question. The first questioner asks whether OCD can stop you from feeling or experiencing love. I have plenty to say about this and even consulted a few colleagues on the subject. The next question is an ROCD question…

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#128- What if the obsession isn’t “What If”, and Real-Event OCD from past porn/ sexting addiction?

Welcome to 2023! For today’s podcast I received another audio question from Jenn asking a GREAT question about what to do when the typical OCD “what if” obsession question isn’t a what if at all, but just a statement of fact?! I also have a great question from an Instagram…

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#127- How Community Needs To Be Part Of Treatment, with Justin Hughes, MA

For today’s podcast, I was joined by Justin Hughes, MA, who discusses his passion for reconnecting to, or building new, community as part of his treatment for people with OCD and anxiety disorders. This was a very fun conversation with Justin, and he offers some great points on how to…

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#126- Rumination Focused CBT For OCD with Dr. Michael Greenberg, pt II

Dr. Michael Greenberg joins me again to continue our discussion of his Rumination Focused CBT treatment method for OCD! Additionally, he was kind enough to answer a few listener questions about his methodology. We discuss Exposure and Response Prevention (ERP) from his approach, including in-vivo and imaginal exposures, and how…

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