For a while I had a question that I needed answered, so naturally I call up Jon Hershfield, MFT. I often hear from clients in treatment that they are afraid of googling information, asking a question, or otherwise looking up information as it might become compulsive and set them back.…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Marie reached out to ask a few questions. Her main two questions are 1) Can groinal sensations show up in the context of OCD even when they go against someone’s values, and 2) Can I stop monitoring and questioning their meaning without feeling like I’m missing something important? These are…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Documentarian, photographer, and artist, Jaina Cipirano, joined me today to talk all about Emetophobia. Not only is she the creator and director of the upcoming documentary on Emetophobia, she is also someone who has struggled with it, fought it through therapy, and come out the other side in recovery. In…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Rose reached out to me recently to ask a question that a lot of people also have. Her therapist let her know that she’s doing really well and the therapist thinks Rose is ready to go it alone without therapy. But, is Rose ready? So, how will she know she’s…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Jason messaged with a question any homeowner has had, and I’m willing to met pretty much anyone around the world has had. He wants to know when “enough is enough” to stop ruminating, checking, and thinking about potential problems around his house. I offer him some suggestions on how to…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Anna reached out with an audio question (and a follow up email) to ask a question about Aboulomania, or severe difficulty making decisions. She struggles making big choices and finds herself getting stuck. She wants to know how she can start making choices, trusting herself, and getting over this hangup.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS